by Eleanor Curtis | Feb 10, 2019 | Training, Uncategorized
Former GB Rowing Team physiologist Craig Williams provides advice on how you can reap more rewards from your training sessions https://www.britishrowing.org/2019/02/the-three-rs-rest-refuelling-and-recovery-for-rowers/
by Eleanor Curtis | Jan 15, 2019 | Uncategorized
Stretham Head, Saturday 23 February 2019 A the new head race organised by Rob Roy Boat Club. Distance 4km and 3km on the Cam between Stretham and Ely. Men’s, Women’s, Mixed and Junior crews are welcome in Fours, Quads, Eights and Kayaks. Boating from the...
by Eleanor Curtis | Jan 15, 2019 | Articles
Train smarter to improve your performance While mileage might make champions, is this the best training model for success? Sarah Moseley, British Rowing Sport Scientist (physiology), explores the...
by Eleanor Curtis | Jul 16, 2018 | Training
Future rowing champions are launched as pupils seek victory at ‘Try Rowing’ Boat Races Honours were even when teams from Parkside and Chesterton Community Colleges met for the annual Try Rowing Boat Races at Milton Country Park this week. The adrenaline-fuelled relay...
by Eleanor Curtis | Jul 5, 2018 | Racing
Five golds and one silver made the Rob Roy BC junior squad the most successful club at Peterborough Junior Championships on Sunday, winning them the Victor Ludorum trophy. In blistering heat and challenging windy conditions, the Rob Roy junior crews raced through...
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