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Stretham Head, Saturday 23 February 2019. A new head race organised by Rob Roy Boat Club

by Eleanor Curtis | Jan 15, 2019 | Uncategorized

Stretham Head, Saturday 23 February 2019 A the new head race organised by Rob Roy Boat Club. Distance 4km and 3km on the Cam between Stretham and Ely.  Men’s, Women’s, Mixed and Junior crews are welcome in Fours, Quads, Eights and Kayaks. Boating from the...

Train smarter to improve your performance

by Eleanor Curtis | Jan 15, 2019 | Articles

Train smarter to improve your performance While mileage might make champions, is this the best training model for success? Sarah Moseley, British Rowing Sport Scientist (physiology), explores the...

Recent Posts

  • The three rs: rest, refuelling and recovery for rowers
  • Stretham Head, Saturday 23 February 2019. A new head race organised by Rob Roy Boat Club
  • Train smarter to improve your performance
  • Future rowing champions are launched as pupils seek victory at Rob Roy’s ‘Try Rowing’ Boat Races
  • Victor Ludorum for Rob Roy BC Juniors at Peterborough Junior Championships

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